April 20 - May 25, 2023
Strength, Stretch & Roll
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATION
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, May 25, 2023.
This class is designed to improve daily life with the use of strength building, balance, range of motion, and flexibility exercises. This low impact class is designed for all fitness levels to be successful. Modifications will be provided to ensure maximum results. No equipment required, but students will need to be able to get up and down off the floor.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Camerine Day
Age and Gender
Ages 50-255 · Co-Ed