Description

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Build on the basics from Rhythm & Moves 101 with more varied rhythms, patterns, and combinations. Drum away stress in this high-energy workout that combines cardio with rhythmic drumming to diverse music. Enjoy burning calories, enhancing coordination, and relieving stress while having fun in a supportive group. Suitable for all fitness levels. Join the rhythm and feel great!

Age Category

Adult 50+

Location

Sam Johnson Recreation Center - Group Fitness Room

Instructor

Melinda Tuttle