Description

Join a community and stay motivated! Every month, our workouts mix it up with functional fitness, strength, HIIT, circuits, sprints, sports conditioning, plyometrics, cardio, and more—plus plenty of stretching and flexibility work to keep you feeling loose and limber. We use all kinds of equipment to keep things fresh, fun, and never boring. Come ready to move, sweat, and smile!

Additional InformationRegistration includes orientation, group grocery tour and nutritional guidance. All fitness levels welcome, beginners to advanced. Classes are priced on a monthly basis. Variations are due to four meetings per week vs. two meetings per week.

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Due to renovation at TMC, classes will be held at Coyote Park.

Age Category

Adult

Location

Coyote Creek Park

Instructor

Paul Reid