Knockout Cardio-NEW
Sam Johnson Recreation Center 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Get your energy up while kicking and punching in this non to low-impact aerobic format using American boxing, Muay Thai, Karate and other forms of martial arts. All exercises will be performed from a standing position with a chair available for support. Move at your own pace and have fun getting fit.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Lone Star A
Instructor
Melinda Tuttle