January 06, 2026
It's a New Year with Less Stress
Sam Johnson Recreation Center
401 West 16th Street Plano, TX 75075
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About this event
Description
Start the New Year with purpose. Discover evidence-based strategies to manage daily stress and handle unexpected challenges that linger. This empowering class offers practical tools to help you reset, recharge, and take control. Create a calmer, more balanced year ahead.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Classroom 3
Instructor
Nora Gravois
Event reminder
January 06, 2026TuesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map