Description

Internet Registration has not begun yet. Check Registration Dates in details.

This full-body workout combines strength, cardio, and functional training. Improve endurance, build muscle, and increase overall fitness through varied, high-energy exercises in a motivating group environment.

Additional Information: Suitable for all fitness levels with scalable intensity options.

---

Class held outdoors but will move in for inclement weather.

Age Category

Adult

Location

Liberty Recreation Center - Outdoor Fitness

Instructor

Deborah (Debi) Lofstrand