Description

We're sorry, but this activity is over. The last meeting was Monday, December 15, 2025.

Restore joint movement, muscle flexibility, relieve pain, and stimulate your cells to increase energy, vibrancy and your immune system. This is an age-reversing, slow-paced class that is a full body workout. NO FLOOR EXERCISES.

Age Category

Adult 50+

Location

Sam Johnson Recreation Center - Lone Star D

Instructor

Bethanne Stufflebean