February 20 - April 17, 2026
A Matter of Balance: Managing Concerns about Falls
Sam Johnson Recreation Center
401 West 16th Street Plano, TX 75075
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About this event
Description
An award-winning workshop to help manage falls and increase activity. Learn to view falls as controllable, set activity goals, reduce home fall risks, and improve balance, strength, and flexibility. Ideal for anyone concerned about or affected by falls.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Classroom 1
Instructor
Kimberly Mathis
Event reminder
February 20 - April 17, 2026FridayAdd to calendar
Ages 50-255 · Co-Ed
Course Map