Description

Ages 55 +

Join our chair yoga class tailored for those aged 55 and above. Experience gentle stretches, breathing and relaxation techniques—all from the comfort of your seat. Designed to promote flexibility, balance, and inner calm, it's the perfect way to stay active and rejuvenated.

---

Plainsboro Residents 55+: FreeNon-Resident Senior Club Members 55+: $25.00 must register in person beginning on Dec 8
For more information, please contact the Department of Recreation and Community Services at 609-799-0909 ext. 1719. All registration must be done online or in-person. Registration will NOT be accepted over the phone.

Please note: All paid programs and activities are subject to a $2.75 fee when registering in-person. We only accept cash or check for in-person registrations. When registering online all paid programs and activities are subject to a convenience fee of 5.82% and is non-refundable.

Activity Sub-Category

Fitness

Location

Novo Nordisk Fitness & Activity Room at Recreation and Cultural Center

Instructor

Rajan Narayanaswamy