Ages 14 +
R.A.D. Women is a national self-defense course for women that combines realistic classroom learning with physical defense tactics and risk reduction strategies, including: Awareness, recognition and Avoidance. Physical defense techniques. Positive visualization techniques. Techniques are simple, practical and effective. This course is designed for every women regardless of physical fitness and no prior experience is needed.
Registration will be taken directly through Penn Medicine Princeton HealthCare. Register at 888-897-8979 or www.princetonhcs.org/calendar; or click on the link under Extra Details on the top right of this page.PLEASE NOTE: If you are not fully vaccinated for Covid-19 please wear your masks during classes, as well as, anytime you are inside the Recreation Center. Stay home if you are sick. Stay 6 feet from others.
Program Fee: $25.00
Register directly with Princeton Penn Medicine by calling 888-897-8979 or click the link on the right of this page under "Extra Details" to go directly to their website and register online.
Meeting Room 1 at Recreation and Cultural Center
Arts & Enrichment Area at Recreation and Cultural Center