January 12 - March 16, 2023
Forever 55 Chair Exercise / Yoga - IN-PERSON
Recreation and Cultural Center • 641 Plainsboro Road Plainsboro, NJ 08536 Organized by Township of Plainsboro
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, March 16, 2023.
Ages 55 +
Strengthen, stretch and balance exercises done while seated or standing using bands and weights to build muscle strength. The chair is used to maintain correct posture for balance and support.
Resident 55+: Free Non-Resident Senior Club Members 55+: $25.00 beginning on Dec 19
For more information, please contact the Department of Recreation and Community Services at 609-799-0909 ext. 1719. All registration must be done online or in-person. Registration will NOT be accepted over the phone.
Please note: All paid programs and activities are subject to a $2.75 fee when registering in-person. We only accept cash or check for in-person registrations. When registering online all paid programs and activities are subject to a convenience fee of 5.82%.
Activity Sub-Category
Fitness
Location
Novo Nordisk Fitness & Activity Room at Recreation and Cultural Center
Instructor
Tina Preville
Age and Gender
Ages 55-255 · Co-Ed