We're sorry, but this activity is over. The last meeting was Wednesday, December 23, 2020.
Do you need less stress and more energy, try Qi Gong! The gentle movements of Qi Gong help you to lower your stress, increase your flexibility and energy, and even help with depression and joint pain. Qi Gong, which means working with energy, is beneficial for everyone - from seniors to athletes. Accessible to all fitness levels, Qi Gong combines gentle stretches, strengthening postures, and flowing movements to help you to feel great both inside and out. Come experience why millions of people worldwide practice these therapeutic movements!
Margo Dodd Park