Description

A wide variety of yoga postures that focus on gently opening the body, extending the muscles, relaxing tension and strengthening the core. This class is for participants of all levels, including beginners. Various levels are shown for everyone's ability in a non-competitive atmosphere. The finishing relaxation allows each participant to quietly reflect.

Activity Secondary Category

Health and Fitness

Location

PCC Classroom 4 at Pecos Community Center
meets at PCC Dance Room on Jan 5, 2027
meets at PCC Dance Room on Jan 19, 2027
meets at PCC Dance Room on Jan 26, 2027
meets at PCC Dance Room on Feb 2, 2027
meets at PCC Dance Room on Feb 9, 2027

Prerequisites

*Recreation Pass
or *Recreation Pass

Instructor

Georgianna Anderson