Description
We're sorry, but this activity is over. The last meeting was Tuesday, February 10, 2026.
This gentle yoga class is a combination of mat, standing, and balancing poses. Participants need to be able to get up and down from the floor safely approximately three to four times throughout the class. Through gentle postures and deep breathing one can gain flexibility and strength and learn techniques of deep relaxation. Bring a towel and wear comfortable clothes. All levels welcome.
Activity Secondary Category
Health and Fitness
Location
WAC Dance Room at Washington Activity Center
meets at WAC Ironwood Room on Jan 13, 2026
meets at WAC Ironwood Room on Jan 20, 2026
meets at WAC Ironwood Room on Jan 27, 2026
meets at WAC Ironwood Room on Feb 3, 2026
meets at WAC Ironwood Room on Feb 10, 2026
Prerequisites
*Recreation Pass
or *Recreation Pass
Instructor
Margaret (Peggy) Beck-Harbort
Emmanuel Allen

