January 13 - February 10, 2026
55+ Sit & Shine Fitness
Vernell Coleman Recreation Center
830 W. Tonto St. Phoenix, AZ 85007
This event has ended.
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About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, February 10, 2026.
Join the Sit & Shine Fitness Class!
Join us for Sit & Shine Fitness class every Tuesday at 9:30 AM at Vernell Coleman Recreation Center! This engaging class offers a variety of chair exercises designed specifically for seniors 55 and older, helping to improve strength, flexibility, and balance in a safe and supportive environment. Whether you're new to fitness or looking to stay active, Sit & Shine is a fun way to boost your energy and wellness. Come shine with us and enjoy the benefits of movement and community!
Questions? Call (602) 495-5830 or email JaVaughn at javaughn.blackwell@phoenix.gov
Location
VCRC Game Room at Vernell Coleman Recreation Center
Prerequisites
*Recreation Pass
or *Recreation Pass
January 13 - February 10, 2026TuesdayAdd to calendar
Ages 55-200 · Co-Ed
Course Map