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November 16 - December 28, 2020

Tai Chi Chuan

Kedron • 202 Fieldhouse Drive Peachtree CityGA  30269 Organized by Peachtree City Recreation and Special Events
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, December 28, 2020.

Tai Chi Chuan is a very old form of martial arts that originated in China. A series of exercises were developed to train fighters in areas of physical fitness, balance and centering. They were also used to develop the type of relaxation that permits individuals to optimize their physical and mental abilities. Today it has been recognized that almost everybody can benefit from these exercises. Recent research has indicated that Tai Chi can provide better results in reducing falls among the elderly than weight training, balance training, aerobics and stretching.

Location

Kedron Room 2 at Kedron

Instructor

John Lawther

When

November 16 - December 28, 2020

7:00 PM to 8:30 PM

Monday, Wednesday

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Age and Gender

Ages 18-75 · Co-Ed

Location

Kedron

202 Fieldhouse Drive Peachtree CityGA  30269

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