November 16 - December 28, 2020
Tai Chi Chuan
Kedron • 202 Fieldhouse Drive Peachtree City, GA 30269 Organized by Peachtree City Recreation and Special Events
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, December 28, 2020.
Tai Chi Chuan is a very old form of martial arts that originated in China. A series of exercises were developed to train fighters in areas of physical fitness, balance and centering. They were also used to develop the type of relaxation that permits individuals to optimize their physical and mental abilities. Today it has been recognized that almost everybody can benefit from these exercises. Recent research has indicated that Tai Chi can provide better results in reducing falls among the elderly than weight training, balance training, aerobics and stretching.
Location
Kedron Room 2 at Kedron
Instructor
John Lawther
When
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Age and Gender
Ages 18-75 · Co-Ed