Description

This activity is closed to further registration.

STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music. In each class you'll burn calories while toning arms, legs, abs and glutes. Bonnie will change up the music and moves frequently to make sure you’re always challenged.

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Thank you for choosing Peachland Recreation Dept. programs.
Class is in the Banquet Room at the Peachland Recreation Centre: 4450 6th Street.
Bring a water bottle and mat or borrow one of our mats.

Activity Age-Category

Adult

Location

Stage

Instructor

Bonnie Lavonne