September 01 - December 31, 2022
MindBody: Senior Pilates Reformer (50+ yrs) FALL22
Parker Recreation Center • 17301 E Lincoln Ave. Parker, CO 80134 Organized by Parker Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Saturday, December 31, 2022.
This class is designed for seniors who would like to improve their strength, flexibility, balance and core. The Reformer provides low-impact training on the joints while still providing a challenging workout. Open to all ability levels and accommodations can be made.
Pre-Requisite: three private or semi-private Pilates Reformer lessons or supervisor approval.
Level of Instruction: All ability levels
Program Benefits:
- Low impact full-body workout
- Improved muscle strength
- Improved flexibility
Pre-Requisite: three private or semi-private Pilates Reformer lessons or supervisor approval.
Sub-Activities
- MindBody: Senior Pilates Reformer (50+ yrs) W, 3:30pm
- MindBody: Senior Pilates Reformer (50+ yrs) W, 10am
- MindBody: Senior Pilates Reformer (50+ yrs) W, 11am
When
September 01 - December 31, 2022
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 50-255 · Co-Ed