Description

Need a workout that feels more like fun than fitness? Groove Therapy combines zumba -inspired dance, rhythmic movement, and mobility focused stretching to help you loosen up, groove freely, and release stress. This class focused on improving flexibility, joint mobility, and body flow while dancing to upbeat music. No dance experience needed. Just bring your energy and get ready to move, laugh and feel good!

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Class Location - Village of Park Forest, 350 Victory Drive, Park Forest, IL

This program is non-refundable.

Activity Other Category

Adult Programs

Location

Village of Park Forest, 350 Victory Drive, Park Forest, IL 60466