Description

Beginner's Chair Cardio is a moderately paced, aerobic fitness workout! We combine fun music, rhythmic moves and exercise bands to improve heart health, blood circulation and stamina! Minimal stress on your joints! Dance, Exercise, Music and Fun ALL while using a chair!
This program is non-refundable.
Drop-in Fee Option: $15 per class (payable to instructor - cash only).

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Class Location - Village of Park Forest, 350 Victory Drive, Park Forest, IL

This program is non-refundable.

Drop-in Fee Option: $15 per class (payable to instructor - cash only).

Activity Other Category

Adult Programs

Location

Village of Park Forest, 350 Victory Drive, Park Forest, IL 60466