October 27 - December 01, 2020

Yoga - Skill in Action

October 27 - December 01, 2020 Palos Park Recreation Center • 8901 West 123rd Street Palos ParkIL  60464 View Map Organized by Palos Park Recreation

Sessions

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About this event

October 27, 2020 - December 01, 2020
6:00 PM to 7:00 PM
Tuesday
Ages 18-255 · Co-Ed

Palos Park Recreation Center

8901 West 123rd Street Palos ParkIL  60464
View Map

Description

Yoga - Skill in Action, helps beginning and experienced students to deepen their understanding of yoga from both modern and traditional perspectives. Skills in breath work, yoga postures for healthy exercise and relaxation techniques will be offered. Experience wellness through yoga!

Location

Gymnasium at Palos Park Recreation Center

Instructor

Donna Furmanek

Palos Park Recreation Center • 8901 West 123rd Street Palos ParkIL  60464 Get Directions

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