December 01, 2026 - February 16, 2027
Strength Training
Palos Park Recreation Center
8901 West 123rd Street Palos Park, IL 60464
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About this event
Description
Free weights, body bars, balls, and resistance bands will be used to increase strength and improve your level of fitness. Burn calories, gain muscle, and have fun! All fitness levels are welcome. Please bring your own fitness mat. Ages 55+ No Class 12/22 & 12/29
Location
Gymnasium at Palos Park Recreation Center
Instructor
Chulo Fit Training Studio
Event reminder
December 01, 2026 - February 16, 2027TuesdayAdd to calendar
Ages 55-255 · Co-Ed
Course Map
Organized byPalos Park Recreation