Description

QiGong is an ancient Chinese health and wellness practice, with slow gentle movements to enhance: energy rejuvenation focused breathing, balance to promote longevity. This practice is for everyone that needs to improve their balance and cannot stand for long periods, this is a specialized standing and sitting practice. QiGong is often confused with the Chinese material art practice of tai chi; Qigong is its gentler flowing partner.

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Please note that for safety reasons, sandals are not allowed during the class. Close Toe Shoes are Required.

Activity Age Group

Adult

Location

Palm Desert Community Center

Instructor

Renate Bodden