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July 02 - 30, 2021

Kickbox Cardio

Palm Desert Community Center • 43-900 San Pablo Avenue Palm DesertCA  92260 Organized by Desert Recreation District
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Description

We're sorry, but this activity is over. The last meeting was Friday, July 30, 2021.

Kickbox Cardio a fitness class that combines Martial Arts techniques with fast paced cardio. This high-energy workout challenges both, beginners and elite athletes. It is a non-contact workout. All punches and kicks are thrown in the air. Kickbox Cardio can burn between 350 and 450 calories and hour. You don't need any Martial Arts experience to take Kickbox Cardio class. Everyone is welcome!


Kickbox Cardio a fitness class that combines Martial Arts techniques with fast paced cardio. This high-energy workout challenges both, beginners and elite athletes. It is a non-contact workout. All punches and kicks are thrown in the air. Kickbox Cardio can burn between 350 and 450 calories and hour. You don't need any Martial Arts experience to take Kickbox Cardio class. Everyone is welcome!

Activity Age Group

Adult

Location

Multipurpose Room - Palm Desert CC at Palm Desert Community Center

Instructor

Veronica Rubio

When

July 02 - 30, 2021

6:00 PM to 7:00 PM

Friday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Palm Desert Community Center

43-900 San Pablo Avenue Palm DesertCA  92260

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