Free Fitness Fridays "Dance Fitness"
Palm Desert Civic Center Park 43900 San Pablo Avenue Palm Desert, CA 92260 Organized by Desert Recreation DistrictAbout this event
Description
We're sorry, but this activity is over. The last meeting was Friday, March 19, 2021.
Come try out this free class. The combination of dance, fitness training, and stretching makes Fusion Dance Fitness. This one-hour class in 3 segments gives you (1) strength training for muscle building, (2) a dance routine to burn calories, and (3) stretching for faster recovery and results. Bring a yoga mat and a few weights you?re comfortable using.
The combination of dance, fitness training, and stretching makes Fusion Dance Fitness. This one-hour class in 3 segments gives you (1) strength training for muscle building, (2) a dance routine to burn calories, and (3) stretching for faster recovery and results. Bring a yoga mat and a few weights you?re comfortable using.
Activity Age Group
Adult
Location
Amphitheater - Civic Center Park at Palm Desert Civic Center Park
Instructor
Joe Peteque