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10 Tips to Fall Into Fitness

You've worked so hard to stay in shape, don't let the change of seasons throw you off your routine. Use these 10 tips to help you fall into fitness an

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5 Tools to Relieve Stress

New research on traumatized soldiers shows how damaging stress can be and reveals five powerful tools that can help us all build resilience.

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Mandie Pouwels
 

Mandie developed Girly Camping®, a website dedicated to sharing camping and hiking tips, as well as product reviews and outdoor fitness ideas.