February 15 - March 15, 2027
Strength Training
Ogden Point
201 Ogden Fall Blvd Oswego, IL 60543
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About this event
Description
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This 30 min class will use free weights, bands or body weight to build muscle and increase strength. Suitable for all levels, participants will pick their own weight resistance. Please bring a mat to class. (SM)
Age Category
Adult
Location
OP - Group Fitness at Ogden Point
Instructor
Kim Kibe
February 15 - March 15, 2027MondayAdd to calendar
Ages 13-255 · Co-Ed
Course Map
Organized byOswegoland Park District