This activity has been cancelled.
Learn how to calm the mind and develop inner peace in even the most stressful of times. Eliminate stress and tension common in everyday life by using breathing and relaxation meditation techniques from the comfort of your home. Our experienced instructor is well versed at providing an accessible and personalized class for you! No experience necessary. (KD)
This is a virtual offering over Zoom. All registered participants will receive an email with log in information and any additional instructions. Please make sure you are all set up with the appropriate technology and space for a successful class.