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January 11 - March 22, 2022

Shotokan Adult Karate: Beginners

South Point • 810 Preston Ln OswegoIL  60543 Organized by Oswegoland Park District
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Description

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Our Adult classes release tension, develop total body fitness, build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance, and muscle tone, while improving core strength. Youth and Adult classes train together. (BE-C)


This class is for students with little or no experience

Age Category

Adult

Location

SP - Activity Room 116 at South Point

Instructor

Brian Everhart
IL Shotokan Karate Club

When

January 11 - March 22, 2022

6:00 PM to 6:55 PM

Tuesday

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Age and Gender

Ages 15-255 · Co-Ed

Location

South Point

810 Preston Ln OswegoIL  60543

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