Description

Start your Wednesday morning off right at Circuit Training!

Circuit Training involves rotating through moderate intensity exercises to improve strength, cardio and endurance. Each exercise will be modified to each particiant in both range of motion as well as intensity level. This class is suited for beginners as well as those with a current exercise routine.

Wednesdays 6:30-7:15 am

Orchard Park Community Activity Center

11/12- 12/17

$93 for 6 classes

(10% off when you register online and an additional 20% off for those 55 and over!)

Location

NEW Activity Center at 4520 California Rd - Weight Room