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December 02, 2021

Aqua Arthritis

Oneonta Family YMCA • 20-26 Ford Avenue OneontaNY  13820 Organized by Oneonta Family YMCA
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About this event

Description

We're sorry, but this activity/program is over. The last meeting was Thursday, December 2, 2021.

Join us to maintain and increase your range of motion. Toning and flexibility exercises are specified by the Arthritis Foundation. The water's buoyancy and warmth help to decrease pain and stiffness while improving joint flexibility. Swim skills are not required.

FREE TO MEMBERS


Location

Large Pool

Instructor

Michelle Cook

When

December 02, 2021

10:00 AM to 10:45 AM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Oneonta Family YMCA

20-26 Ford Avenue OneontaNY  13820

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