event logo
May 21, 2022

Beginning TRX

Oneonta Family YMCA • 20-26 Ford Avenue OneontaNY  13820 Organized by Oneonta Family YMCA
This event has ended.

About this event

Description

We're sorry, but this activity/program is over. The last meeting was Saturday, May 21, 2022.

The (TRX) Total Body Resistance training system is scientifically proven to improve mobility, flexibility, core strength, and heart health. Combine this excellent form of isolated strength training with functional fitness circuits. Does require one to be able to grip handles and hold up body weight at different angles.

FREE TO MEMBERS

Instructor

Michelle Cook

When

May 21, 2022

11:00 AM to 11:45 AM

Saturday

Add to calendar

Age and Gender

Ages 14-255 · Co-Ed

Location

Oneonta Family YMCA

20-26 Ford Avenue OneontaNY  13820

View Map

Show More Show Less

Sessions

More events from this organizer