Beginning Yoga
Olympia Parks, Arts and Recreation • 222 Columbia St NW Olympia, WA 98501 Organized by Olympia Parks, Arts and RecreationAbout this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, February 22, 2023.
Yoga is a wonderful approach to exercise that promotes flexibility and strength, deep relaxation, and a peaceful mind. This class series is for you if you have never done yoga before, you are getting back into yoga, or you feel you are too stiff or inflexible to try it! These classes are offered from a yoga therapy perspective which allows the teacher to individualize the yoga class to meet the unique needs & abilities of each student. All of you are welcome and all of you belong in this accessible and friendly community class! Classes held at the newly opened YOGA YURT. All yoga mats & props will be provided. Please wear loose or stretchy clothing. Instructor: Durga
YOGA YURT, 8020 Kerbaugh Rd NE Olympia. Yoga mats & props provided. Please wear stretchy or loose clothing for moving. Socks & layers recommended for our resting practices. If you have health concerns or specific questions about this class series please contact greetings@yurt.yoga.
Activity Secondary Category
Fitness & Wellbeing
Location
YOGA YURT, 8020 Kerbaugh Rd NE, Olympia
Instructor
Durga *