Toxins hide in our food, water, and clothes, as well as our homes and workplaces. Learn where toxins are hiding, how your body detoxifies, and which foods and herbs help support detoxification. Explore specific steps you can take to reduce your toxin exposure and why you should protect yourself from them! There will be an optional 21-Day Detox group start signup for anyone interested in taking steps now! Stephanie Walsh is a Certified Personal Trainer and Pilates Instructor, as well as a Master Nutrition Therapist, Board Certified in Holistic Nutrition® and Eating Psychology Coach.