Eating well is key to maintaining healthy blood sugar levels! Find out what a diabetes diet entails and the resources for modifying one's diet. Discover what meals can replace some foods that trigger spikes, as well as which foods are good for you. Discuss healthy blood sugar levels and how to maintain them. If you or a loved one have been diagnosed with prediabetes or diabetes, you don’t want to miss this class! Sarah Cote is a board certified Nurse Practitioner in Diabetes Education and Advanced Diabetes Management. She owns and operates a private diabetes-focused practice in Southern ME.