Description

Beginning Tai Chi for seniors is designed to offer multiple health benefits focusing on muscle control, stability, balance, flexibility and more. Movements are slow-placed, gentle, and fun.

Age Category

Seniors

Location

CCSC Meeting Room 2 (H-G) at Country Club Senior Center
meets at CCSC Meeting Room F on Apr 7, 2026
meets at CCSC Meeting Room E on Apr 7, 2026
meets at CCSC Meeting Room F on Apr 14, 2026
meets at CCSC Meeting Room E on Apr 14, 2026

Instructor

Clinton Pearman