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June 26 - July 07, 2023

08:30-09:30: Mental Skills Training

Bishop O'Dowd • 9500 Stearns Ave OaklandCA  94605 Organized by Bishop O'Dowd High School
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About this event

Instructor: In this Mental Skills Training workshop, learn The French Effect. Sports psychology specialist, Ariana French, will teach topics that provide various techniques and skills that are applicable to life. These topics include but are not limited to: communication, imagery, motivation and confidence. The goal is to create and build awareness around the areas students feel they can improve. Each day will begin with an icebreaker to introduce the daily topic as well as a debrief at the end of each class to acknowledge takeaways and highlights.


June 26 - July 07, 2023

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Bishop O'Dowd

9500 Stearns Ave OaklandCA  94605

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