March 07 - April 25, 2023
Beginner Adult Group Tuesday 7:45pm
Aquatic Center • 1450 Forest Gate Rd OAK BROOK, IL 60523 Organized by OAK BROOK PARK DISTRICT
This event has ended.
About this event
Description
This program is closed to further registration.
Learning how to swim or improving your swimming skills as an adult will open up an exciting new range of active fitness opportunities for you! Swimming improves flexibility, muscle tone, and endurance with zero impact. Our Adult Beginner Swim Lessons are designed for those who are completely new to swimming or still maintain a certain fear of water. You will work on becoming more comfortable in the water, submerging your entire face, floating on your stomach/back, and proper basic stroke and kick techniques.
Age Category
Adult
Location
Leisure Lane at Aquatic Center
Age and Gender
Ages 16-99 · Co-Ed