Nutrition Guide

Nutrition Articles & Advice

What Does Your Sweat Taste Like?

Do you know if you're eating a balanced diet? Your sweat can tell you if you've been eating a balanced diet or not.

13 Cancer-Prevention Tips

Healthful lifestyle choices can dramatically lower your cancer risk. Here's exactly what and what not to do.


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Matt Fitzgerald

Matt Fitzgerald is an acclaimed endurance sports writer and training intelligence specialist for PEAR Sports.