Everything You Need to Know About Nutrition for Long Runs
There's only so much you can take with you on your run: Make sure you're choosing your fuel well.
By Gale BernhardtNutrition Articles & Advice
Recipe: Mexican Quinoa Bowl
A variation on the breakfast bowl, this combo makes a fun recovery meal or even a quick weeknight dinner.
By feedfeed
Active Cookbook: 9 Best Low-Calorie Dessert Recipes
Slimming down doesn't have to mean sacrificing all of your fave treats. Learn how to make smart swaps with these lowcalorie dessert and snack recipes.
By Sabrina Grotewold
Which Energy Bar is Right for You?
Athletes consume energy bars for a variety of reasons, including fuel during a workout or race, but which is right for you?
By Gale Bernhardt
Diet Detective: Healthy Eating Tips for the Fall
Here are a few tips to keep you mindful of how the fall can impact your healthy behaviors.
By Charles Platkin
Athlete Food: DIY Energy Bars
Tired of the usual, cardboardtasting energy bar? Try this DIY alternative for nutritious refueling on the go.
By Athlete Food
Simple Healthy Team Snacks for Your ACTIVEkids
After your kids burn up all their energy on the field, make sure they're refueling the right way with these healthy postgame snacks.
By Kimberly Truesdell
Athlete Food: Roasted Shrimp Rice Bowl
School's back in session, and it's time to buckle down on your diet. Try this easytomake shrimp rice bowl for a tasty and healthy meal.
By Rebeccah Wassner / Athlete Food
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