1 Ounce Almonds + Medium Apple
An apple a day has been said to keep the doctor away. Whether or not this is a wives' tale, these fruits do provide a great source of fiber and antioxidants that are needed to keep an active individual functioning day to day. Pairing with nuts adds a densely packed source of protein and healthy fats to help keep you feeling satisfied until your next meal.
More: 8 Snacks With Less Than 150 Calories
Keep your snacks interesting by mixing up the combinations of carbohydrates and protein foods. This way, you will continue to give your body a mix of nutrients for overall balanced nutrition and will not get bored eating the same thing every day.
More: 3 Post-Workout Snacks That Lower Inflammation
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