10 "Healthy" Foods that Are Actually Bad for You

It’s 3 p.m. and afternoon snack cravings are hitting you full force. Rather than dive headfirst into a bag of chips from the vending machine, you decide to reach for a healthier option.

But don’t pat yourself on the back just yet—some so-called health foods are really just junk food in disguise. Here are some common healthy food imposters that can seriously sabotage your nutrition goals.

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Jennifer Fox


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