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March 06 - April 17, 2024

Capoeira

Hill Community Room • 1560 Hill Road NovatoCA  94947 Organized by City of Novato

About this event

Description

Capoeira is an Afro-Brazilian martial art that combines music, dance, and acrobatics. It began in Brazil over 500 years ago and today it is practiced by people of all ages, all body types and abilities around the world. Capoeira engages the full body and mind and thus, the health benefits are endless! Regular practice can enhance flexibility, strength, stamina, balance, coordination, and mobility. Capoeira builds self-confidence and is one of the best forms of stress-release. Come move your body, open your mind, and try something new in 2024! No prior experience is necessary. *No class April 3rd. 6 weeks

Age Category

Adult (18+)

Location

Hill Community Room at Hill Community Room

Instructor

Jamie Nakama

When

March 06 - April 17, 2024

6:00 PM to 7:15 PM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Hill Community Room

1560 Hill Road NovatoCA  94947

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Sessions

Capoeira

$113.00
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