Description

HIIT is a popular fitness trend that stands for High Intensity Interval Training which focuses on working hard for short periods of time. This class will challenge and motivate you for a tough 45-minute workout using various equipment and bodyweight.

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What to BringWater bottleSweat towel Comfortable workout clothes and supportive shoes
FIRST TIME REGISTRANTS Register at The North Miami Parks & Recreation Administration Office 1600 NE 126th Street, North Miami, FL 33181For more information, call 305-895-9840.

Location

Scott Galvin Community Center, 1600 NE 126 St - 305-895-9840

Prerequisites

Griffing Adult Membership

Sessions

12