Description

Instructor ??? will provide instruction on yoga poses that benefits increasing mobility and strength, stretch the body, reduce stress and pain, and clear the mind. This class is designed to use the support of a chair to perform yoga poses, move, breathe and ultimately feel good.

Dress Comfortably.

First time registrants need to stop by Scott Galvin Community Center @ 1600 NE 126 St to be set up. Please bring ID & a utility bill.

Location

Scott Galvin Community Center, 1600 NE 126 St - 305-895-9840

Prerequisites

Griffing Adult Membership

Instructor

Nadira Mouchrique