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January 24 - February 21, 2023

Yang 24 Short Form Tai Chi

Stonebridge Recreation Center • 230 Karl Linn Drive North ChesterfieldVA  23225 Organized by Chesterfield County Parks and Recreation
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About this event


We're sorry, but this activity is over. The last meeting was Tuesday, February 21, 2023.

Yang 24 is the most popular tai chi form in the world. Yang style consists of slow, continuous, soft and circular movements in a flowing form. In Tai Chi a series of postures or movements are performed in a deliberate, graceful manner. Each posture flows into the next without stopping. The practice of tai chi increases flexibility, improves balance, body/mind strength, breathing and circulation. It is suitable for participants of any ability level. Course sessions will cover the different movements of the 24 form. Certified Instructor: Beverly Almond.


Stonebridge - Multipurpose Room at Stonebridge Recreation Center


January 24 - February 21, 2023

3:15 PM to 4:00 PM


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Age and Gender

Ages 50-255 · Co-Ed


Stonebridge Recreation Center

230 Karl Linn Drive North ChesterfieldVA  23225

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