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April 04 - May 02, 2023

Yang 24 Short Form Tai Chi

Bensley Recreation Center • 2900 Drewry's Bluff Road North ChesterfieldVA  23237 Organized by Chesterfield County Parks and Recreation

About this event


Yang 24 is the most popular Tai Chi in the world. Yang style consists of slow, continuous, soft, and circular movements in a flowing form. In Tai Chi, a series of postures or movements are performed in a deliberate, graceful manner. Each posture flows into the next without stopping. The practice of Tai Chi increases flexibility, improves balance, mind/body strength, breathing and circulation. It is suitable for participants of any ability level. Course sessions will cover the different movements of the 24 form. Open the Door to Tai Chi Certified Instructor: Beverly Almond

Refunds are processed automatically if a course is cancelled. If a change in day, time or location of a
course prohibits you from attending, we will be happy to refund your fee. All other refund requests must be
made in writing at least three days prior to the start date of the course.


Bensley Recreation Center


April 04 - May 02, 2023

9:30 AM to 10:30 AM


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Age and Gender

Ages 50-255 · Co-Ed


Bensley Recreation Center

2900 Drewry's Bluff Road North ChesterfieldVA  23237

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Yang 24 Short Form Tai Chi


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