Yang 24 Short Form Tai Chi
Bensley Recreation Center • 2900 Drewry's Bluff Road North Chesterfield, VA 23237 Organized by Chesterfield County Parks and RecreationAbout this event
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Description
Yang 24 is the most popular Tai Chi in the world. Yang style consists of slow, continuous, soft, and circular movements in a flowing form. In Tai Chi, a series of postures or movements are performed in a deliberate, graceful manner. Each posture flows into the next without stopping. The practice of Tai Chi increases flexibility, improves balance, mind/body strength, breathing and circulation. It is suitable for participants of any ability level. Course sessions will cover the different movements of the 24 form. Open the Door to Tai Chi Certified Instructor: Beverly Almond
Refunds are processed automatically if a course is cancelled. If a change in day, time or location of a
course prohibits you from attending, we will be happy to refund your fee. All other refund requests must be
made in writing at least three days prior to the start date of the course.
Location
Bensley Recreation Center