Description

We're sorry, but this activity is over. The last meeting was Wednesday, March 11, 2026.

Get your heart pumping and your feet moving in this fun, upbeat Cardio Dance class! This energizing workout combines easy-to-follow dance moves with low-impact cardio to help improve endurance, coordination, and overall fitness. Move to a variety of upbeat music while enjoying a supportive and welcoming atmosphere. It’s a great way to stay active and have fun while you exercise, no dance experience needed! 💃🎶

Location

Bensley Rec - Multipurpose Room at Bensley Recreation Center