Description

We're sorry, but this activity is over. The last meeting was Monday, September 28, 2026.

Learn the basics of blood pressure, why regular monitoring matters, and how medications support healthy blood pressure management. This session will also introduce the National Healthy Heart Ambassador Blood Pressure Self‑Monitoring (HHA‑BPSM) Program, an evidence‑based course that teaches practical, in‑depth tracking skills to help you take charge of your heart health. Although this workshop does not include blood pressure monitor or cuff distribution, participants will be able to pick up flyers and registration information for the HHA‑BPSM Program, where eligible individuals can receive a complimentary monitor and cuff upon course completion.

Location

Bensley Rec - Multipurpose Room at Bensley Recreation Center