Description

A gentle yoga class that incorporates both standing and mat-based movements focusing on improving strength, flexibility and balance. The unhurried pace makes it accessible to many, but participants must be able to get down to and up from the floor. Please bring a mat.

(Note: Not held on 3/17)(Not held on 3/17 and 3/31)

Location

Stonebridge - Multipurpose Room at Stonebridge Recreation Center